top of page

Recipe's

lemon & walnut gluten free pancakes

Incorporating lemons into your diet can be a simple yet effective way to enhance your overall health. Walnuts are another well-known healthy add to your diet when you're trying to eat healthier. 

healthy gluten free chocolate peanut butter cookies

Let's make someone's day and gift these special healthy cookies today.  Sharing is caring. 

Teriyaki ham & Tofu Scrambled with Spinach high proteine meal

Perfect for people over 50, as it supports muscle maintenance, boost energy levels & promotes overall health with its balanced nutrients. Enjoy.

More to come. 

bottom of page